AI calorie & protein journal

Say what you ate.
Skip the data entry.

Type a meal the way you'd say it — “2 rotis and dal for lunch” — and the AI books every item to your day, calories and protein against your budget.

Download the app
free · no account · works offline
9:41●●● 5G ▮
Sunday
19 July · Day 12 streak
A
830
kcal remaining
2,150
Base goal
1,640
Food
+
320
Exercise
Protein98 / 135 g
Carbs · est184 g
Today's log4 meals · 1 workout
Poha + chai
1 bowl poha, 1 cup masala chai
320
7g P
Roti & dal
2 roti, 1 cup dal, salad
540
22g P
Grilled chicken
180g chicken breast
300
56g P

Effortlessby design.

Made purely for people who hate logging.

Fast at heart

Log a meal in one sentence.

No barcode scanner, no database rabbit holes. Type it the way you’d say it out loud.

2 rotis and dal for lunch
Logged — 540 kcal · 22g protein · 3 items
830kcal remaining
2,150 − 1,640 + 320 = 830
Glanceable

The whole day, one screen.

Remaining calories, protein pace, and every meal — never buried behind a tap.

Poha + chai3207g P
Roti & dal54022g P
Grilled chicken30056g P
It learns you

Your foods, your portions.

Log “poha” once and Proficit remembers your bowl. The AI biases toward your own food library first, so the numbers get truer the more you use it.

Roti · per piece · logged 41×1204g P
Dal, toor · per bowl · logged 33×18012g P

Every tracker asks you to become a data-entry clerk. Search the food, pick the brand, weigh the serving, repeat three times a day — until you quit.

Proficit flips it: you describe the meal, the model does the bookkeeping. What survives isn’t the logging habit. It’s the eating habit.

Not justcalories.

A separate protein budget, tracked meal by meal. Carbs estimated and labelled honestly. Exercise credited back into your day — the full equation, always visible.

Base goal0
Food in0
+Exercise out0
Remaining0

Fullyfeatured.

01 — AI parsing

You describe it. Proficit does the math.

Write a sentence; the model reads it, weighs it against foods you eat often, and books each item to your day with calories and protein.

Handles quantities, mixed dishes, and “some” of things
Every item editable — nudge any quantity with a stepper
Exercise parses too: “ran 5k” credits calories back
You typed
Roti
2 pieces · whole wheat
240
8g P
Dal
1 bowl · ~200g
180
12g P
Kachumber salad
1 serving
45
2g P
02 — Insights

See the week, not just today.

A calm read on how the week is trending — no streak guilt, no confetti. Just where you landed against your budget, day by day.

Average daily calories vs. your goal
Protein consistency across the week
~Weight trend, smoothed, never nagged
Avg / day
1,928
◦ on track
M
T
W
T
F
S
S
03 — Your foods

It learns what you actually eat.

A personalised food library, built as you log. Repeat a meal in one tap; the AI checks your foods before guessing from a generic database.

Portions remembered per food, per you
Repeat a meal in one tap
Correct once — it stays corrected
Roti
per piece · logged 41×
120
4g P
Paneer
per 100g · logged 19×
265
18g P
Dal, toor
per bowl · logged 33×
180
12g P
Chicken breast
per 100g · logged 24×
165
31g P
04 — Privacy

Bring your own key.

Use our managed AI, or plug in your own OpenRouter key. Your key lives in your phone’s secure storage — used transiently per request, never stored on our servers, never logged.

BYOK parsing is unmetered — your key, your usage
Managed mode: no setup, fair monthly quota
Switch modes any time in settings
AI modeYour key
StoredOn device
On our serversNever
MeteredNo